Mental Health & Wellness

As a graduate student at Toronto Metropolitan University (TMU), you have access to a wide range of health and wellness services designed to support your mental, emotional, physical, academic, and social wellbeing. Whether you're looking for counselling, health care, academic accommodations, peer support, or help navigating personal challenges, TMU offers compassionate, confidential support for wherever you're at.

Explore TMU's Wellbeing Central

Wellbeing Central is your one-stop hub for all things related to wellness at TMU. You can browse services based on what you need, from mental health and counselling to financial support, identity-based services, and academic accommodations. The site is fully searchable and lets you filter by student group, affiliation, and more.

Services Available to Graduate Students Include:

• Free confidential counselling and crisis support
• Health services through TMU's Medical Centre
• Academic accommodations and learning support
• Mental health education through ThriveTMU
• Peer mentorship and identity-based supports
• Resources for navigating stress, isolation, or burnout
• Safe, inclusive spaces for rest, prayer, parenting, and community

Whether you're managing school stress, navigating a personal challenge, or just need someone to talk to, TMU's network of care is here to support you.